Choose from one of these healthy roasted broccoli recipes for a great dinner side dish.
Korean rice cake dessert. Spread them out and then roast without stirring until the edges are crispy. Roasted veggies are simple and satisfying. Pop the baking sheet in the oven and roast on high heat for about 15 20 minutes or until the edges of the florets are slightly charred and crispy. Step 2 combine the broccoli and bell pepper in a bowl.
Likewise you can lighten up your pasta with spinach roasted broccoli and veggies. Roast in the preheated oven until broccoli is tender and lightly browned about 18 minutes. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Place the broccoli florets on a sheet pan large enough to hold them in a single layer.
Cut the broccoli florets into bite size pieces. Peel the stalk and slice into 14 inch slices. So dont worry if you see some charring. Drizzle with the olive oil and toss to coat.
Keep a close eye on them as the florets can char quite quickly. Roast broccoli at 425 degrees f after testing just about every temperature this one hit the sweet spot. Sprinkle with the salt and pepper. Here are a few recipes to prove it.
425 degrees f is hot enough so that the broccoli crisps nicely but not so hot that it burns. Roast at 4250f 2200c for 16 20 minutes until cooked through check by poking with a fork should be fork tender and lightly browned. Cut the stalk into 18 inch thick round slices. Roasted broccoli can be a delicious hearty component in main dishes.
The browned bits are the best. Cut broccoli florets from the stalk. Preheat oven to 450 degrees f. Toss the broccoli florets with the olive oil garlic salt and pepper on a baking sheet.
Preheat an oven to 400 degrees f 200 degrees c. Season with salt and pepper. Sprinkle the steak seasoning chili powder garlic powder salt and pepper over the vegetables. 20 minutes into baking flip the broccoli pieces over and rotate the pan 180 degrees to promote even browning.
Roast for 16 20 minutes. Place the broccoli into a mixing bowl and toss with the olive oil garlic kosher salt and pepper.